Kale Nero di Toscana Seeds

Approx 400 seeds

Brassica oleracea acephala


Sale price$5.80


Bring a taste of Italy to your garden with our Kale Nero di Toscana seeds. This much-loved heirloom vegetable variety, also known as Cavolo Nero or Black Cabbage, is an Italian classic that has been at the heart of traditional country cooking for generations. 

Cavolo Nero is renowned for its unusually dark, wrinkled leaves, which are delicious raw in salads, sautéed with garlic and olive oil or added to hearty soups like ribollita. Its nutritional benefits are just as impressive: it’s packed with vitamins A, C, and K, as well as iron and calcium.

These resilient, easy-to-grow winter vegetable seeds perform well in Australian climates and can even tolerate light frost, which can sweeten their flavour. Harvest the leaves young for a tender texture or let them mature for more bite and a richer taste. 

Order your Kale Nero di Toscana seeds today. For more inspiration, browse Mr Fothergill’s cabbage seeds, broccoli seeds, and more.

SKU: 4948
5011775049489

Recipe

Warm Kale & Chickpea Salad

Ingredients

  • 2 tsp paprika 
  • 1 tsp Dijon mustard 
  • 2 tsp maple syrup 
  • Rind of half a lemon
  • Juice of half a lemon 
  • Juice of half a orange 
  • 1/4 cup flat-leaf parsley, finely chopped
  • 1/4 cup olive oil 
  • Salt and pepper to taste 
  • 3 slices of proscuitio roughly chopped
  • 1 bunch kale, stems removed and leaves roughly chopped
  • 1 can chickpeas, rinsed and drained 
  • ¼ cup chives, finely sliced

Instructions

  1. In a jar combine the lemon rind, lemon juice, orange juice, mustard, paprika, maple syrup, parsley and olive oil. Shake until well combined. Set aside.
  2. In a frypan over med-high heat, cook the prosciutto until nearly crispy. Increase heat to high then add kale along with ¼ cup water. Cover with a lid and cook for about 4 minutes or until the kale starts to wilt.
  3. Add the chickpeas and dressing to the pan, toss lightly and cook till warmed through.
  4. Season with salt, pepper and a sprinkle of chives.

Our Guarantee

Quality is paramount to our business, our seeds and bulbs undergo germination and growth tests before being offered for sale to ensure they comply with our strict quality standards. Through this knowledge we guarantee that all of our seeds and bulbs will grow, providing peace of mind that if they do not grow we will send you a replacement.

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